Green Trails: Strategies for Sustainable Backpacking and Camping
Backpacking offers a profound connection to nature, but it also presents a unique opportunity to tread lightly on the environment. By adopting sustainable practices and making conscious choices, backpackers can minimize their ecological footprint while immersing themselves in the beauty of the wilderness. In this article, we'll explore a myriad of strategies and tips for backpacking sustainably, from choosing eco-friendly gear to practicing Leave No Trace principles and embracing sustainable hygiene practices.
*Please be aware that by clicking on some links, you may contribute a small commission to us as an affiliate, which helps us continue providing valuable educational content for free! We appreciate your support, as it enables us to break down barriers and make outdoor education accessible to everyone. Rest assured that we only endorse gear that we personally love and would use ourselves. Thank you for being a part of our mission to empower outdoor enthusiasts worldwide!
Table of Contents
Sustainable Gear Choices
When preparing for a backpacking adventure, the choices we make regarding gear and supplies can have a significant impact on the environment. By prioritizing sustainability in our gear selections, we can minimize waste, reduce resource consumption, and lessen our environmental footprint on the trail. Here are some practical strategies for making sustainable gear choices.
Opt for Biodegradable or Reusable Packaging
When selecting backpacking gear and supplies, prioritize products with minimal or biodegradable packaging. Choose items packaged in recyclable materials or opt for products with minimal packaging to reduce waste. Additionally, consider investing in reusable containers and storage solutions to minimize single-use packaging while on the trail.
Stasher makes durable, reusable bags, and Smelly Proof is a great lightweight option.
Embrace Used or Borrowed Gear
Reduce your environmental impact by purchasing or borrowing used gear whenever possible. Many outdoor retailers offer rental services or second-hand gear options, allowing backpackers to minimize waste and extend the lifespan of outdoor equipment. Alternatively, consider borrowing gear from friends or family members to further reduce resource consumption.
REI offers an excellent used gear program. If you don’t see the size or color you like, you can set yourself alerts and they will email you when it comes in.
Support Eco-Conscious Companies
Prioritize purchasing from companies that prioritize sustainability and environmental stewardship. Look for outdoor brands that actively work to reduce their carbon footprint, minimize waste, and support environmental conservation initiatives. By supporting eco-conscious companies, backpackers can align their purchasing decisions with their commitment to sustainability. Check out Eco-Friendly Outdoor Brands We Love below.
Sustainable Hygiene Practices
Maintaining personal hygiene while backpacking is essential for both comfort and health. However, traditional hygiene products and practices can have a significant environmental impact in wilderness areas. In this section, we'll explore sustainable hygiene practices that minimize waste and environmental impact while still meeting your hygiene needs on the trail.
Utilize Eco-Friendly Hygiene Products
Embrace eco-friendly alternatives for personal hygiene in the wilderness. Products like Kula Cloths, portable bidets, and menstrual cups offer sustainable solutions for managing hygiene needs while backpacking. These reusable and durable products minimize waste and environmental impact, making them ideal choices for eco-conscious outdoor enthusiasts.
You can learn more about menstrual cups for outdoor adventure in our blog article Embrace Sustainability and Comfort: The Advantages of Reusable Menstrual Cups.
Location Matters
Wash yourself and dishes at least 200 feet away from streams, lakes, and other water sources to prevent contamination and preserve water quality. Choose designated washing areas if available, or select spots with well-draining soil to minimize soil erosion and runoff.
Biodegradable Soap
Use biodegradable soap sparingly when washing yourself and dishes to minimize the introduction of harmful chemicals into the environment. Look for biodegradable soap formulations specifically designed for outdoor use, which break down naturally without harming plants, animals, or aquatic life. Do not use soaps in lakes, rivers or streams.
Grab your biodegradable soap here for your next outdoor adventure.
Dispose of Waste Properly
Practice proper waste disposal techniques to minimize environmental impact while backpacking. Pack out all trash and waste, including biodegradable items like food scraps and hygiene products, like used tampons and pads. If a wild space designates it, ensure that you have buried your toilet paper in a cathole at least 6-8 inches deep. If a habitat cannot decompose your toilet paper, pack it out. Use designated waste receptacles when available, and avoid leaving any trace of waste behind in natural areas.
Leave No Trace
Adhere to Leave No Trace principles when washing at your campsite, leaving minimal impact on the environment. Use small amounts of water and soap, and avoid dumping wastewater directly into natural waterways or bodies of water. Instead, disperse wastewater over a wide area to allow for natural filtration and decomposition.
Eco-Friendly Meal Planning
Sustainable meal planning is not only beneficial for the environment, but also essential for fueling your outdoor adventures effectively. By choosing eco-friendly food options and minimizing food waste, backpackers can reduce their environmental impact while enjoying nutritious and satisfying meals on the trail.
Choose Sustainable Food Options
When planning meals for your backpacking trip, prioritize eco-friendly food options that minimize packaging and support sustainable agricultural practices. Consider the following sustainable food choices:
Dehydrated Meals: Opt for lightweight dehydrated meals, which require minimal packaging and have a longer shelf life compared to perishable foods. Choose brands that use sustainably sourced ingredients and eco-friendly packaging materials or make your own!
If you opt to buy dehydrated meals, consider supporting small businesses here. If you’re looking to make your own dehydrated meals, check out this NESCO food dehydrator.
Bulk Grains and Legumes: Select bulk grains, legumes, and pasta for your backpacking meals to minimize packaging waste. Purchase these items from bulk bins or in larger quantities to reduce single-use packaging.
Dried Fruits and Nuts: Pack nutrient-dense dried fruits and nuts as snacks or ingredients for trail mix. These lightweight, shelf-stable options provide essential energy and nutrients without excess packaging or waste.
Locally Sourced and Organic Ingredients: Whenever possible, choose locally sourced and organic ingredients for your backpacking meals. Locally sourced foods reduce carbon emissions associated with transportation, while organic products support sustainable farming practices and minimize exposure to pesticides and synthetic fertilizers.
Minimize Food Waste
Preventing food waste is key to sustainable meal planning while backpacking. Here are some tips to minimize food waste on the trail:
Portion Control: Plan meals carefully and portion food items appropriately to avoid overpacking and food waste. Consider using a scale or measuring cups to portion out ingredients according to your nutritional needs. Still remember to bring at least 1 day’s extra food in case of an emergency, and eat it after your trip.
Resealable Containers: Pack lightweight, resealable containers or bags for storing leftover food and snacks. Properly sealed containers help preserve food freshness and prevent spills or leaks in your backpack.
Stasher makes durable, reusable bags, and Smelly Proof is a great lightweight option.
Pack Out Food Waste
If composting facilities are not available, pack out any food waste in sealed bags or containers. Avoid leaving food scraps or packaging behind on the trail to prevent wildlife disturbance and maintain a clean wilderness environment.
Sustainable Camp Practices
Minimize your environmental impact by maintaining sustainable practices at your campsite. Every action counts towards ensuring a sustainable outdoor experience. Let's explore some key strategies for sustainable camp practices.
Natural and Biodegradable sunscreens
Opt for sunscreens that are biodegradable or reef-safe. They break down naturally in the environment, minimizing the impact on waterways and marine life and other fragile ecosystems. These sunscreens typically use natural ingredients that are less harmful to aquatic ecosystems, making them a more sustainable choice for outdoor enthusiasts.
Choose sunscreens that are free from harmful chemicals like oxybenzone and octinoxate and opt for those that are mineral-based, containing ingredients like zinc oxide or titanium dioxide, which provide effective sun protection without harming the environment.
Brands like Sun Bum, Badger, and Raw Elements are all excellent choices.
Eco-Friendly Insect Repellents
Select insect repellents that are free from synthetic chemicals like DEET and permethrin, which can have harmful effects on wildlife and the environment. Look for repellents containing natural ingredients such as citronella, eucalyptus, or lemon eucalyptus oil, which effectively deter insects without posing risks to the ecosystem.
Brands like Natrapel utilize more natural ingredients without compromising the effectiveness.
Protective Clothing
Consider wearing lightweight, protective clothing to reduce the need for sunscreen and insect repellent. Long-sleeved shirts, pants, and wide-brimmed hats provide physical barriers against sun exposure and insect bites, minimizing the reliance on chemical-based products.
Eco-Friendly Outdoor Brands We Love
When you can’t find used gear, we love to support eco-friendly outdoor brands. The companies below exemplify a commitment to sustainability, ethical manufacturing practices, and environmental stewardship. By supporting these companies, outdoor enthusiasts can align their purchasing decisions with their values and contribute to positive social and environmental change.
Patagonia
Patagonia is renowned for its commitment to environmental sustainability and social responsibility. The company prioritizes eco-friendly materials, fair labor practices, and environmental activism. Patagonia's product line includes a wide range of outdoor gear and apparel made from recycled materials, organic cotton, and responsibly sourced down.
Shop Patagonia clothing and outdoor gear.
Cotopaxi
Cotopaxi is dedicated to creating sustainable outdoor gear and promoting social and environmental initiatives. The company's products are made from recycled materials and feature vibrant, colorful designs inspired by the landscapes and cultures of Latin America. Cotopaxi also donates a portion of its profits to support global poverty alleviation and environmental conservation efforts.
Shop Cotopaxi and support sustainable outdoor gear.
prAna
prAna is committed to sustainability and ethical manufacturing practices, producing a range of eco-friendly outdoor apparel and accessories. The company prioritizes organic cotton, recycled materials, and Fair Trade Certified production methods. prAna's products are designed to minimize environmental impact while providing comfort and performance for outdoor activities.
Shop prAna hiking, climbing, and travel clothing.
Deuter
Deuter is dedicated to producing high-quality, sustainable backpacks and outdoor gear designed for adventure and exploration. The company prioritizes eco-friendly materials, responsible manufacturing practices, and product durability. Deuter's products are built to withstand the rigors of outdoor adventures while minimizing environmental impact, which reduces the need to produce more products, and thus less waste.
Shop Deuter backpacking backpacks, daypacks, kid carriers, and more.
Klean Kanteen
Klean Kanteen is committed to reducing single-use plastic waste and promoting sustainability through its range of reusable drinkware and outdoor accessories. The company's products are made from durable, food-grade stainless steel and feature innovative designs for on-the-go hydration. Klean Kanteen also supports environmental initiatives and advocates for reducing plastic pollution worldwide.
Shop Klean Kanteen water bottles and drinkware.
REI Co-op
REI Co-op is a leader in sustainable outdoor gear and apparel, offering a diverse selection of eco-friendly products for outdoor enthusiasts. The company emphasizes sustainability throughout its supply chain, from product design and manufacturing to packaging and distribution. REI Co-op's product line includes gear and apparel made from recycled materials, organic cotton, and sustainable fabrics.
Shop REI Co-op clothing, camping gear, and so much more.
Hydro Flask
Hydro Flask is committed to sustainability and reducing single-use plastic waste, offering a range of reusable water bottles, beverage containers, and outdoor accessories. The company's products are made from high-quality stainless steel and feature insulated designs to keep drinks hot or cold for hours. Hydro Flask also partners with environmental organizations to support conservation efforts and promote recycling initiatives.
Backpack and Camp Sustainably
Backpacking sustainably requires a commitment to minimizing environmental impact and making conscious choices at every step of the journey. By embracing eco-friendly gear, practicing sustainable hygiene practices, and adhering to Leave No Trace principles, backpackers can enjoy outdoor adventures while preserving the natural beauty of wilderness areas for future generations. With thoughtful planning and a dedication to sustainability, backpacking can be a rewarding and environmentally responsible activity.
About the Author
Shannon Keleher is a passionate outdoor enthusiast with a deep commitment to environmental advocacy. Her love for nature and adventure has driven her to adopt a sustainable approach to outdoor gear procurement, prioritizing reusable equipment whenever possible. As an advocate for eco-friendly consumer practices, Shannon is dedicated to promoting a mindset of sustainability within the outdoor community. Through her writing and advocacy efforts, she aims to inspire others to embrace eco-conscious choices and minimize their environmental impact while enjoying the great outdoors.